Helping you navigate steep terrain 

Kaja and Janet Birth doula and yoga

Kaja and Janet are the parent-facing team at Aspen Parent, offering compassionate, evidence-informed perinatal support from preconception through the fourth trimester. Kaja (midwife, MSN-trained L&D nurse, doula, Lactation Counselor) provides clinical care, lactation help, and infant-care coaching, while Janet (birth educator, doula, prenatal yoga teacher) brings somatic-based education, breath and movement, and community classes. Together they offer workshops, one-on-one consultations, and referrals to local resources to help families feel confident and supported.

Connecting you to the resources you need during fertility, pregnancy, birth, postpartum, and parenting

Creating space for new parents to meet and connect with each other

More coming soon!