A personalized, in-home Baby class focused on practical skills, comfort, and confidence. Each session is tailored to the groups stage — with clear, hands-on guidance across sleep, feeding, baby physical therapy, postpartum physical therapy, travel with baby, and more.
Practical demonstrations and take-home strategies cover sleep options, soothing and settling techniques, feeding before one, recognizing developmental milestones, simple baby PT exercises, postpartum recovery exercises, and tips for traveling with an infant.
This is a welcoming, supportive group for you and your baby, encouraging honest conversation about challenges and expectations so you leave with realistic, practical tools. In this private setting you’ll receive individualized instruction and hands-on support (as desired).
Come as you are. Leave feeling informed, comfortable, empowered, and deeply supported as you welcome your new baby.
Babies born in April or after April 2026. (0-4 months at the start of class)
September Session: 9/2/26, 9/9/26, 9/16/26, 9/23/26, 9/30/26, 10/7/26
Sessions located in a private in home Basalt
Sessions held from 10-11:30am
A complete, confidence-building guide to labor, birth, and early postpartum
This comprehensive childbirth class prepares you for every stage of the birth journey. We’ll explore how your body works during labor, the physiology of birth, and how to support yourself through each step. You’ll learn practical tools for coping, understand medical options, and build a postpartum plan that supports a smoother transition after baby arrives.
Topics include:
• Childbirth Overview & Stages of Labor
• Your Body Is Built for Birth
• Coping Tools for Labor
• Medical Interventions & Options
• Pushing, Placenta, and Immediate Postpartum
• Newborn Medications & Procedures
• Postpartum Planning
Registration includes both the birthing person and their support partner. Please wear comfortable clothing and come ready to move and practice techniques together.
Series options:
2027 educational series dates TBD. If you are due in late February/early March 2027 please reach out for 2027 dates.