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Hi, I’m Janet

Founder of Soulful beginnings, prenatal yoga instructor, CAPPA-trained birth educator, DONA-trained birth doula, certified children’s ski instructor, and mama to a spirited mountain girl.

I support women and families as they move through pregnancy, birth, and the fourth trimester with more ease, confidence, and connection.

Born and raised in Germany, I now call the Colorado mountains home. My work blends movement, breath, somatic awareness, and heartfelt education – all rooted in the belief that every woman carries innate wisdom and deserves deeply nurturing, empowering care. Becoming a mother myself reshaped everything I teach and offer, reminding me how profoundly transformative this season can be.

Alongside my perinatal work, I am also a certified ski teacher in Aspen/Snowmass, primarily serving children and mothers. Teaching skiing has strengthened my understanding of body mechanics, safety, and nervous system regulation – skills that naturally complement my prenatal and postpartum support.

My background spans both the wellness world and the academic world, with an MBA in Corporate Finance and undergraduate degrees in Management and Service Design. This combination allows me to hold space with both intuition and structure, offering grounded, evidence-informed support.

Since Summer 2025, I’ve had the joy of collaborating closely with Kaja and KLR Baby. Our shared values, approach, and mission – to offer compassionate, evidence-based, deeply personalized support to families – align beautifully. Together, we’re weaving offerings that honor the physical, emotional, and spiritual dimensions of the perinatal journey. We also have exciting new programs and collaborations planned for the coming months and years.

Located in the beautiful Roaring Fork Valley, CO. I offer in-person services in Aspen, Snowmass, Basalt, Carbondale and surrounding areas, with remote options available for families near and far.

Qualifications

DOULA

DONA Birth & Postpartum Trained

MBA

MBA Corporate Finance

Birth Educator

CAPPA Trained

RPYT

Certified Prenatal Yoga Teacher

Additional Training

Red Cross Adult & Pediatric First Aid/CPR/AED

Certified Life Guard & Swim Teacher

10+ Years of somatic experiencing and coaching

Conferences

GOLD lactation 2019,
Birth Swedish Covenant Hospital 2011, PALS Doula 2009

Bachelor’s Degree

Management and Service Design

I LOVE WORKING WITH


Women and their partners who come to the table with lots of questions. They may not always know exactly what they want, but they are open to education, support, and meaningful conversation. I love working with people who are curious, thoughtful, and willing to explore their options.

The Kind of Support You Can Expect from KLR Baby

You’ll receive honest, evidence-based guidance that honors your values and choices—no judgment, just support tailored to your unique path.

Non-Biased

From preconception to postpartum, we offer expert-backed information that helps you make confident, informed decisions every step of the way.

Educational

Whether you're navigating big feelings or small worries, we're here to listen, hold space, and walk alongside you with empathy and care.

Emotional

Think of us as your personal cheer squad—lifting you up with reassurance, positivity, and practical insight so you can thrive in every stage of parenthood.

Encouragement

Explore Our Services


Preconception & Pregnancy Support

Personalized coaching and planning sessions to help you feel informed, prepared, and confident before and during pregnancy.

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Birth Doula Services

Expert birth support rooted in experience, compassion, and evidence-based care—so you feel empowered every step of the way.

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Postpartum Packages

Gentle, in-home or virtual support to ease your transition into parenthood with care, guidance, and encouragement you can count on.

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Infant Care Education

Practical, expert-led coaching and classes to help you navigate sleep, feeding, safety, and development during your baby’s first year.

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Book your complimentary consultation today and take the first step toward confident, supported parenthood.


Choosing the right care for your growing family is a big decision—and we’re here to make it easier. Whether you're just starting to explore your options or you’re ready to dive in, let’s connect and see how Kaja can support you every step of the way.

Schedule a Virtual Call