Frequently Asked Questions

General Questions

What is KLR Baby, and how can you help me?

KLR Baby provides expert guidance for pre-pregnancy, pregnancy, birth, and postpartum. Whether you're planning to conceive, expecting a baby, or navigating newborn care, we offer personalized coaching, doula services, evidence-based education, sleep consulting, and more—so you feel confident and supported every step of the way.

How is KLR Baby different from other doulas or baby consultants?

Unlike many doulas or consultants, Kaja is a certified midwife, labor & delivery nurse, lactation counselor, and birth/postpartum doula with over 15 years of experience. This unique blend of expertise ensures you receive medical knowledge combined with emotional support, all tailored to your needs.

Services & Offerings

What services do you offer?

• Preconception & Pregnancy Support – Helping you prepare mentally, physically, and emotionally for pregnancy.

• Birth Doula Services – Personalized support for labor and delivery, ensuring you feel empowered in your birthing experience.

• Postpartum Doula Packages – Expert care for recovery, newborn care, and emotional well-being.

• Infant Care Education – Evidence-based guidance that helps you navigate the early months with confidence—from feeding and sleep to safety and everyday care.

• Educational Courses & Workshops * Coming Soon * – Covering birth preparation, newborn care, lactation, and more.

Do you offer baby registry support?

Yes! We offer baby registry consultations to help you choose the best products for your parenting journey. You can find this service listed on our Preconception & Pregnancy Support page.

Do you offer virtual services?

Yes! While we provide in-person support in Aspen and the Roaring Fork Valley, we also offer remote coaching, online courses, and virtual doula services for clients anywhere in the world.

What does a birth doula do?

A birth doula provides emotional, physical, and informational support before, during, and after childbirth. We help with:

• Identify your birth preferences and creating a birth plan

• Providing comfort measures and pain management techniques

• Advocating for your preferences in the delivery room

• Supporting your partner in their role

• Assisting with postpartum recovery and newborn care

What does a postpartum doula do?

A postpartum doula provides nurturing, non-judgmental support during the tender early days and weeks after birth—helping you feel more confident, rested, and cared for.

Here’s some of the ways we can support you:

• Gentle newborn care guidance

• Lactation and feeding support

• Emotional check-ins and encouragement

• Recovery tips and comfort measures for parents

• Help establishing routines and understanding baby cues

• Resources for local referrals and continued care

Booking & Pricing

How do I book a service or consultation?

You can schedule a free discovery call or book a service directly through our contact page. If you’re unsure which service is right for you, we’re happy to guide you!

How much do your services cost?

Our services range in price depending on the level of support you need:

• Preconception & Pregnancy Support services start at $300 per session

• Birth Doula packages start at $2,000

• Postpartum Doula services start at $45/hr or $300 per session

• Infant Care Education services start at $300 per session

• Individual events & classes start at $40

• We also offer bundles and payment plans to make services more accessible.

Do you take insurance?

While we do not accept standard insurance at this time, we do accept Carrot Fertility benefits and can accept payments from an FSA/HSA account.

Pregnancy, Birth & Baby Questions

When should I hire a doula?

The earlier, the better! Many clients hire a doula in the first or second trimester to start receiving support early. However, we also accept last-minute bookings if availability allows.

Can a doula replace my doctor or midwife?

No. A doula does not provide medical care but works alongside your doctor or midwife to support you emotionally and physically. Think of us as your advocate, educator, and comfort expert during pregnancy and birth.

What if I don’t know what kind of birth I want?

That’s okay! We’ll help you explore your options, provide evidence-based information, and empower you to make informed decisions that feel right for you.